SPA 
THERAPIES DAY SPA MENU FITNESS CLASSESS SPECIALS & EVENTS FEATURES & MEMBERSHIPS
|
|
|
Fitness Classes
|
|
|
| Monday |
Yoga
|
w/Yogi Raj
|
6:00-7:00pm |
|
|
| Tuesday |
Smart Bells
Yoga
Zumba
|
w/Rita
w/Yogi Raj
w//Jennifer
|
9:30-10:30am
10:30-11:30pm
6:00-7:00pm
|
|
|
| Wednesday |
Stretch and Tone
Belly Flow
Tribal Fusion Dance
Pilates
|
w/Deb
w/Perizad
w/Perizad
w/Beth
|
9:30-10:30am
12:30-1:30pm
1:30-2:30pm
5:30-6:00pm
|
|
|
| Thursday |
Water Aerobics
Zumba
|
w/Vicky
w//Jennifer
|
5:30-6:30pm
6:00-7:00pm
|
|
|
| Friday |
Rise and Shine
|
w/Rita
|
9:30-10:30am
|
|
|
| Saturday |
Yoga
Pilates
|
w/Yogi Raj
w/Beth
|
9:00-10:00am
5:30-6:00pm
|
|
|
|
|
| Sunday |
Belly Flow
Tribal Fusion Dance
|
w/Perizad
w/Perizad
|
10:00-11:00am
11:00-12:00pm
|
|
|
|
|
Prices
Members and Hotel Guests: $10.00 per class
Non-members: $15.00 per class
(please sign in and pay at Spa desk before proceeding to the class.)
Hours
The Spa, Gym and Pool are open daily 9:00am-9:00pm
Children
Children under 18 are absolutely not allowed in the spa, but may utilize the pool for $5.00.
They may change in the bathrooms that are closest to the pool. They may not, however, change in the spa.
Any questions please contact the Hudson Valley Spa @845-626-8888 ext 8045
90 Minutes from NYC
400 Granite Road • Kerhonkson, NY 12446
Toll free: 888-9HUDSON • Phone: 845-626-8888 • Fax: 845-626-2595 • e-mail: info@hudsonvalleyresort.com
